Level Up Your Life

How Is Your Emotional Intelligence As A Leader?

March 16, 2022 Erika Dale Season 9 Episode 2
How Is Your Emotional Intelligence As A Leader?
Level Up Your Life
More Info
Level Up Your Life
How Is Your Emotional Intelligence As A Leader?
Mar 16, 2022 Season 9 Episode 2
Erika Dale

Emotional Intelligence is defined as the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict.

It's one of my FAVORITE topics and I love learning about it and continuing to better myself in this area. 

5 key elements of EI are

1. Self Awareness
2. Self Regulation
3. Motivation
4. Empathy
5. Social Skills

Listen to today's podcast and rate yourself in each category! This will help you identify areas for growth. 

If you are lacking emotional intelligence, you will not be a successful leader. 

Show Notes

Emotional Intelligence is defined as the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict.

It's one of my FAVORITE topics and I love learning about it and continuing to better myself in this area. 

5 key elements of EI are

1. Self Awareness
2. Self Regulation
3. Motivation
4. Empathy
5. Social Skills

Listen to today's podcast and rate yourself in each category! This will help you identify areas for growth. 

If you are lacking emotional intelligence, you will not be a successful leader.